Watkins Heart Health

Start with... Watkins Heart Health (in US) / Omega-3 Fish Oils (in Canada) - Cardiovascular health and maintaining healthy cholesterol levels is a concern for many adults - and even children now. Increase your intake of heart healthy Omega-3 fatty acids by taking Watkins Heart Health/Omega-3 softgels. Just 2 or more softgels per day helps maintain cardiovascular health; and three or more softgels per day helps to reduce serum triglycerides (cholesterol). Watkins uses only 5-times purified fish oil from sardines and anchovy to remove heavy metals and/or toxins in this concentrated source of Omega-3 fatty acids. Did you know that Omega-3 fatty acids help to support the development of brain, eyes and nerves in children and adolescents? Help maintain your cardiovascular health and keep cholesterol levels in check with Omega-3 fatty acids, EPA and DHA. Serving Size: Children 1-8 yrs take 1-3 softgels/day Ages 9-13 take 1-4 softgels/day Ages 14-18 take 1-5 softgels/day Adults ages 19 and up take 1-6 softgels/day Click here to learn more about ALL of Watkins Dietary Supplements You'll also want to add these Watkins products to your healthy diet. They all contain ingredients that promote heart health: Watkins Grapeseed Oils: Grapeseed oil is enjoying a rapid rise in popularity today. Although this oil is relatively new to our market, it has been produced and enjoyed in Europe for many years - sold not only as a cooking oil, but also in French pharmacies as a remedy for high cholesterol. In fact, grapeseed oil is one of the only foods shown to not only lower LDL ("bad") cholesterol, but also increase HDL ("good") cholesterol - a distinct advantage over other oils. This wonderful oil is now available from Watkins for the home cook concerned with good health and great taste. Our grapeseed oil is available unflavored or with natural flavoring oils of garlic and parsley, and enhances your favorite cooking: Original as a wonderfully light, neutral flavor that complements any cuisine as well as baked goods. Delicious: Unlike canola oil, grapeseed oil has a wonderful, light flavor; unlike olive oil, its light, neutral flavor won’t clash with certain foods. Versatile: Excellent as a dipping oil, on pastas, for sautéing and stir-frying; as the primary oil in salad dressings and marinades; anywhere you would use cooking oil. Low in saturated fat: At 8%, it has only half the saturated fat of olive oil; the lowest of all oils except canola. Highest in polyunsaturated fat: (72%), all as linoleic acid (Omega-6), which has the greatest effect in raising HDL (good) cholesterol and lowering LDL (bad) cholesterol and triglycerides (fat carried in the blood). Environmentally friendly: Pressed from grape seeds in Italy after wine production, it requires no new farmland or water to produce. Contains antioxidants: Contains vitamin E, and a group of bioflavonoids known as proanthocyanadins, some of the most powerful known natural antioxidants. High flashpoint: Highest flashpoint of all cooking oils; less smoke, less danger of burning. Watkins Liquid Spice Garlic - Do you love the taste of fresh garlic, but don't like the work of cleaning, peeling, mincing or crushing? Watkins Liquid Garlic is your answer! We've combined the pure essential oils of garlic and the health benefits of Grapeseed Oil into our concentrated Liquid Spice! One of the hottest trends in cooking today is the use of flavored oils. The practice of infusing oils (and vinegars) with herbs and spices is centuries old, but interest in it was rekindled when some adventurous chefs a few years ago applied it to modern cooking techniques. Watkins goes beyond flavored oils with our Liquid Garlic. This concentrated seasoning give the home cook a distinct edge by combining some of the best qualities of the fresh and dried herb. Its incredibly intense flavor is the result of using pure essential plant oils in a grapeseed oil base. (148 mL/5 fl oz) Liquid Spice Garlic is: Convenient: Eliminate cleaning, peeling, chopping and mincing; flavors blend instantly and can be added any time in the cooking process. Concentrated: Use same measures as dried seasoning; intense flavor lets you get more flavor while using less oil. Versatile: Use for sautéing or stir-frying, add to salad dressings and marinades; shake on for microwaving vegetables; mix with mayonnaise and spread onto sandwiches; create seasoned butters - just mix a drop or two into butter; add to water before boiling rice or pasta. All natural: No artificial flavors. Grapeseed Oil Based: Besides being the most healthful cooking oil, grapeseed oil is known to be the most efficient flavor carrier - it won't dull or mask flavors like other oils, but lets their natural brilliance shine through! Flavored with Pure Essential Garlic Oil: Taste like fresh, but with the concentration and convenience of dried. For easy, delicious Garlic Bread, combine 1 tbsp/15 ml melted butter or olive oil with 1 tsp/5 ml Watkins Garlic Liquid Spice; brush over bread; sprinkle with shredded cheese and bake until toasted. Watkins Herbs and Spices contain essential oils and phytonutrients which protect the heart, slow down the aging process, and fight harmful germs. Especially helpful is Cayenne, Ginger and Rosemary. Recent studies also show that walnuts and especially almonds are very good for heart health as well. Add in a diet rich in garlic and onions, dark leafy green vegetables, whole grains, legumes, fiber and a wide variety of fruits and vegetables combined with exercise and keeping your weight at a healthy level will help to ensure a strong and healthy heart for years to come. Click here to learn more about the healing properties of herbs and spices! Backed by the Watkins 100% Satisfaction Guarantee!

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